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Come on! Let’s Step Outside…in Nature!
This could be a generational thing, but does everybody remember when we were kids, and their parents or other adults would tell of the kids…
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Rael Thymes Published a Book Dedicated to Mental Illness, Grief and Addiction: Verses with a Voice!
Verses with a Voice is a poetry collection dedicated to those affected by mental illness, grief and addiction. The reason for publishing this book is…
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Pump up your Creativity and Nutrition with Pumpkins this Fall!
Pick your Nutrient-Packed Pumpkins from the Patch! Tis the season of the pumpkin! When we think of fall, we think of…pumpkins! I also love how…
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Pick an Apple Today… to Keep the Doctor Away!
Let’s talk about why you should go apple picking this fall! Picking apples is a great activity you can do for your wellness! It’s a…
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How Raising Chickens Clucked It’s Way into my Wellness Routine.
In honor of America’s Independence Day, we decided start on a new journey…raising chickens! That’s right! On the 4th of July, we welcomed a total…
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Digging for Delicious Deals at your Dollar Store that is Doctor Approved!
Let’s face it. Times are hard. Costs of food, gas, utilities and housing have significantly increased since the midst of the covid pandemic in 2020. …
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Burnout is Real! Here are 5 Ways to Cope with Burnout.
Burnout is a real experience. It’s common among first responders, healthcare workers, primary caregivers of loved ones, and really anyone that is stretching themselves too…
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Here are 6 Lifestyle Habits You Can Make Happen Today for Happy and Healthy Children!
If you have ever spent time in a classroom, you have seen firsthand the impact healthy habits can have on a child’s development and behavior.…
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Why YOU Need to Make Time to Cook with Thyme!
I decided to write this post to represent part of my business’s namesake… THYME! I hope that you find it interesting! We know that cooking…
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Five Free Ways to Add Wellness to your Lifestyle!
Wellness isn’t just for “the wealthy.” Sure, it is proven that people that earn higher incomes may have more resources, connections and funds for wellness.…
The Rael Thymes Wellness Blog
Informative articles to educate the general public about wellness. Topics include lifestyle medicine, stress reduction, mental health, whole nutrition, exercise, supplements, herbs and various holistic health modalities. Some of the holistic health modalities include: meditation, yoga, herbalism, energy healing, reiki, sound therapy and so much more! We also feature holistic health practitioners and wellness organizations!