Category: Holistic Health
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Make a Moment in Time to Meditate
What is Meditation? When I think of a way to describe meditation, I would define meditation as “the act of purposefully silencing the mind, focusing…
The Rael Thymes Wellness Blog
Informative articles to educate the general public about wellness. Topics include lifestyle medicine, stress reduction, mental health, whole nutrition, exercise, supplements, herbs and various holistic health modalities. Some of the holistic health modalities include: meditation, yoga, herbalism, energy healing, reiki, sound therapy and so much more! We also feature holistic health practitioners and wellness organizations!